WHAT YOU WILL GET FROM THIS 7-DAY HEALTHY MEAL PLAN GUIDE
Introducing My 7 Day Meal Plan – Where Healthy Eating Never Tastes So Good! It Comes With Meal Planner, Grocery List, & Deliciously Healthy Recipes Good For 7 Days! Achieve VICTORIES BEYOND THE SCALE. NON SCALE VICTORIES!
7- DAY MEAL PLAN CALENDAR
It includes a meal planner calendar that gives you healthy ideas on what to eat each day for 7 days with 5 meals each, from Breakfast, Lunch, Dinner and 2 snacks in between.
7-DAY GROCERY LIST
It also comes with a healthy grocery checklist to guide you on what food, fresh produce, pantry items, and refrigerated goods should you need to shop for to cook all the recipes listed in the meal plan guide.
19 HEALTHY & DELICIOUS RECIPES
It also have 19 pages of instructional recipes to cook the healthy food listen in your 7 day meal plan. Below each guided recipes are their nutritional content so you can track how much calories and vitamins you acquire each meal.
This 7 Day Healthy Meal Plan will allow you to reset your metabolism,
increase your energy, activate your natural ability to burn fat & lose weight, tone up with registered dietitian-approved meals, and at the same time, enjoy delicious & healthy meals you & your family will love!
I'm Shannon Johanson
I am a Mom and a health and fitness enthusiast. I have been an athlete all my life and in my 30's started training and competeing in figure competitions, and this is where my LOVE and PASSION for a healthy lifestyle truly developed.
I want to help you see that weight training and what you fuel your body with go hand in hand and can be done on a daily basis.
You're Only One Step From Living a Healthier Life!
Skip the trial and error by using this proven guide to shortcut your health & fitness success.